Why a short routine improves academic results?
- L'équipe abc123
- Nov 13
- 4 min read
Homework and studying are dragging on and becoming a source of conflict at home? You’re not alone. Many parents are looking for effective ways to help their child get organized without spending hours on schoolwork. The solution often lies in establishing a short, structured routine.
Summary
Key points for parents: the science behind short routines
Action plan: build an effective routine in 4 steps
Checklist for successful practice at home
When to seek help to strengthen learning
Book your free evaluation in Sainte-Thérèse
Frequently Asked Questions (FAQ)
Key Points for Parents: The Science Behind Short Routines
Children’s — and even teenagers’ — brains have limited attention spans. Neuroscience studies show that short periods of focus (between 15 and 25 minutes), followed by small breaks, are far more effective than long hours of uninterrupted work.
Why?
Better memory retention: The brain retains information more effectively when it is presented in small units. This is the principle behind “spaced repetition.”
Less mental fatigue: A short routine prevents exhaustion and discouragement. Children stay more motivated and engaged.
Development of autonomy: Knowing that a task has a clear beginning and end helps children learn to manage their time independently.
Think of it like athletic training. An athlete doesn’t run for three hours straight. They alternate between intense sprints and periods of rest. A schoolwork routine should follow the same model to maximize your child’s performance.
Action Plan: Build an Effective Routine in 4 Steps
Setting up a homework routine doesn’t have to be complicated. Here’s a simple plan you can start using this week.
Step 1: Choose the right moment
Identify when your child is most receptive. Is it right after school, after a snack and playtime, or later in the evening? The important thing is choosing a consistent time each day to build the habit.
Step 2: Set the ideal duration
Adjust the session length based on your child’s age:
Kindergarten & early primary: 10–15 minutes
Late primary: 20–25 minutes
High school: 25–30 minutes per subject.
Don’t forget to include a 5-minute break between sessions.
Step 3: Prepare a distraction-free study space
A clean, well-lit desk away from screens (TV, tablet, phone) is essential. Ensure all materials (pencils, notebooks, textbooks) are on hand to avoid interruptions.
Step 4: Set simple, clear objectives
Before each session, discuss the goal with your child.For example: “For the next 20 minutes, you will finish your 5 math exercises.”
A precise goal is easier to visualize and complete, which reinforces the feeling of success.
Our programs — including our math program in Sainte-Thérèse — are built around this structured approach to ensure consistent progress.
Checklist for a Successful Study Routine at Home
Use this checklist to ensure each study session is optimized:
Before the session | During the session | After the session |
☐ Set a clear, achievable goal. | ☐ Use a visible timer. | ☐ Quickly review completed work. |
☐ Prepare all needed materials. | ☐ Stay focused on one task. | ☐ Praise the child for their effort. |
☐ Remove distractions (screens). | ☐ Apply learned strategies. | ☐ Tidy up the workspace. |
☐ Ensure the child has eaten/drunk. | ☐ Take a 5-minute break after. | ☐ Prepare the school bag for the next day. |
When to Seek Help to Strengthen Learning?
Despite your efforts, certain signs may indicate your child could benefit from professional support.
In-person tutoring can make a big difference if your child:
Shows high anxiety or frustration with homework
Is falling behind in one or more subjects
Lacks confidence, even for simple tasks
Has trouble focusing, even for short periods
A qualified tutor can identify specific learning obstacles and propose tailored strategies. Our language programs and tutoring services are designed to give your child the tools and confidence needed to succeed.
Book Your Free Evaluation in Sainte-Thérèse
If you think your child needs a boost, we’re here to help.
ABC123 – L’Académie des jeunes génies offers a free, no-obligation evaluation. This in-person meeting at our Sainte-Thérèse center allows us to discuss your child’s needs and propose a personalized action plan.
[Book your free evaluation today!]
Frequently Asked Questions (FAQ)
1. My current homework routine isn’t working. What should I do?
Start by shortening the session length and ensuring the environment is free of distractions. Setting a very simple goal for the first session can help restart momentum. If the difficulties persist, outside support may be helpful.
2. How much time per week should my child spend on homework?
It depends on age and grade level. The general rule is about 10 minutes per grade level per day. For example, a 3rd-grade student may need about 30 minutes. The priority should be consistency and quality, not the number of hours.
3. How do I motivate a teenager who refuses to follow a routine?
Involve them in creating the routine. Let them choose the time, the session duration, and even the background music (without lyrics). Emphasize the benefits: more free time once the work is done, and better grades.
5. Do you offer online tutoring or only in-person sessions in Sainte-Thérèse?
Our approach prioritizes in-person support at our Sainte-Thérèse academy, as we believe close interaction fosters stronger connections and more personalized follow-up. This is at the heart of our tutoring service in the Laurentians.
By the Educational Team at ABC123 – L’Académie des jeunes génies
Last updated: October 26, 2025
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